Boost Wellbeing with Nutrition and Lifestyle Support
Our Nutrition & Lifestyle support is designed to help your employees make informed, sustainable choices that positively impact both their personal wellbeing and work performance.
Our services
Get back to your best
Through one-on-one consultations with qualified nutritionists and lifestyle experts, we offer tailored guidance on nutrition, sleep, mindfulness, and more. This service empowers your team to tackle common challenges, such as improving diet, managing stress, or addressing sleep issues like insomnia. By focusing on these key areas, your employees will feel more energised, mentally sharp, and ready to perform at their best.
Get to know us
Our key highlights
Experience unrivalled business growth with EAP support
Key highlights:
1,500+
network of psychologists, counsellors, and social workers
130+
onsite wellbeing consultants, covering +1,400 work sites
500+
critical incident specialists
7
specialist helplines
What we offer
What your employees can expect when accessing nutrition & lifestyle support
What Converge can offer your people
- Expert advice on nutrition and dietary management, including strategies for addressing food intolerances
- Guidance on maintaining a healthy, balanced relationship with food and body image, using gender-affirming and inclusive approaches
Practical tips to improve your lifestyle
- Support for managing and maintaining a healthy weight, rooted in evidence-based practices
- Techniques to improve sleep quality and manage disturbances, fostering better overall health
- Incorporating wellness practices, such as mindfulness and exercise, that have proven benefits for both physical and mental health
- Offering strategies to integrate sustainable, healthy habits into daily life for long-term wellbeing.
Building trust and creating tailored programs to increase utilisation
Converge provides a broad range of services to the Department’s Public Service employees, as well as support for Reservists and Defence Force Cadets.