hero background image

Training Workshops & Seminars

Innovative and interactive learning to build employee mental health and wellbeing.

What Are Our Training Seminars & Workshops?

We know change is always happening in the working world. We pride ourselves on being across the latest workplace research, trends and dynamics shaping this change.

Our specialty and focus is clear: we work with you to help shape and improve the mental health and wellbeing of your people, and enhance team performance and engagement.

We use the latest training, coaching and embedment techniques to deeply engage participants and to achieve lasting results.

Facilitated by experts in their field, our training ranges from learning bites and mini-modules to targeted seminars, workshops, and all-encompassing learning solutions.

We can assist with:

  • Delivering on and extending your health and wellbeing strategy
  • Building your people capability in key areas of risk and performance
  • Tailoring programs to specific team needs
  • Improving mental health leadership
  • Creating memorable learning experiences that deliver results in the long term
  • Building morale and a positive and healthy team culture

Our training options

These can include wellbeing training seminars, webinars and wellbeing bites . Our most popular learning modules include:

  • Mental Health Awareness
  • Building Mental Fitness
  • Mindfulness
  • Managing Stress
  • Compassion Burnout
  • Recovering from Difficult Situations and Setbacks
  • Understanding Vicarious Trauma
  • Building Resilience
  • Advanced Self-Care
  • Workplace culture training

To learn about the range of short sessions we do, or if you have a specific need or concern you’re trying to overcome, talk to our team.


These can include capability training workshops and seminars. Our most popular workshops include:

  • It’s a Matter of Respect — Reducing Risk of Bullying and Harassment
  • Managing Mental Health in a Positive Way
  • Workplace Responses to Domestic and Family Violence
  • Embracing Diversity and Inclusion for Better Team Performance
  • Mastering Difficult Conversations and Interactions
  • Vicarious Trauma and Compassion Fatigue
  • Peer Support and Contact Officer Training

Beyond these popular workshops, we do so much more.  Talk to us about your specific needs.


Delivery Options

Onsite Face-To-Face

Training done at your own facilities.


Live Stream

Online training without the travel time.

Work reset - Icon


Allowing training to be done at the best time for you.


Online Modules

Go at your own pace for complete flexibilty in learning.

Woman at an interview

HR & Recruitment

We have a range of HR and Recruitment based support services from Pre-employment Selection and Career Development to Return to Work and Outplacement.


Understanding your people (current and potential) is key to an organisation’s success.

A powerful and effective approach to managing physical injuries where psychological factors are extending recovery time
case study
Australia Post

Learn how a brand new approach to preventing workplace psychological injuries delivers outstanding results

The relationship between physical health and mental health has been researched extensively and is now well understood. Read how we were able to dramatically improve return to work outcomes for one of Australia’s most culturally and geographically diverse organisations.

Help your employees feel supported


You may also be interested in...

Critical Incident Response
Arrow Left Arrow Right 1300 687 327