We’re moving! Our Melbourne Office is relocating to 360 Collins Street. From August 17, your counselling sessions and meetings will take place at our new address
Latest Updates & Resources from Converge
Stay connected with Converge by exploring our latest updates, articles, resources, podcasts, videos and more. You’re sure to find something entertaining, thought-provoking, and engaging here. After all, our content is curated by our mental health and wellbeing experts.
How to Cope with Stress at Work
Workplace stress occurs when job demands, pressures or psychosocial hazards exceed a person’s ability to cope. Employees can manage it through healthy boundaries, workload prioritisation, regular breaks, manager support and confidential EAP counselling. Employers also need to identify and control workplace factors such as excessive demands, low job control and poor support.
