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Christmas is upon us, and while there is always an element of stress related to the holiday period, it’s important...
Christmas is supposed to be full of joy but, for some, the holiday period represents a time of dread, loneliness,...
According to the UN, domestic abuse, also called “family and domestic violence (FDV)”, "domestic violence” or "intimate partner violence", can...
According to a report on digital and mobile trends by Statista, the total number of mobile connections in Australia reached almost...
Did you know that people who are more socially connected to family, friends, or their community are more likely to...
Sometimes, kindness is perceived as something that largely benefits the person on the receiving end. Being too kind can also...
Social media isn’t all bad, it does have a range of benefits for teenagers. However, social media use can also...
Stress in the workplace is common and with the ever-increasing prevalence of burnout - a form of chronic stress -...
Talking to teenagers about… well, anything, can be tough sometimes. So, talking to them about mental health can be something...
