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Latest Updates & Resources from Converge

Stay connected with Converge by exploring our latest updates, articles, resources, podcasts, videos and more. You’re sure to find something entertaining, thought-provoking, and engaging here. After all, our content is curated by our mental health and wellbeing experts.

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Article

What to do when an employee quits

What to do when an...

While you can create the best work culture in the country, there will be those who resign for newer pastures. ...

Article

Your Gut and Mental Health

Your Gut and Mental Health

Have you ever wondered why there are common sayings like “a gut-wrenching experience” or “butterflies in your stomach”? Your brain...

Article

What to Eat for Better Sleep

What to Eat for Better...

We’ve all been there. Tossing and turning in bed, regretting the late spicy meal we had just hours before. As...

Article

Going on Parental Leave

Going on Parental Leave

Whether you’re a mother or a father, new or experienced: a baby has a big impact on your life. Seeking...

Article

Talking to Teens about Mental Health

Talking to Teens about Mental...

Talking to teenagers about… well, anything, can be tough sometimes. So, talking to them about mental health can be something...

Article

Returning to Work from Parental Leave

Returning to Work from Parental...

You may be feeling nervous about going back to work but take comfort in knowing that many of your colleagues...

Article

Suicide Prevention in the Workplace

Suicide Prevention in the Workplace

Not everyone views suicide as a workplace issue, however it’s not that simple to leave personal worries at home. Furthermore,...

Article

Dealing with Grief and Loss

Dealing with Grief and Loss

Grief is the healing process we go through after suffering a loss. Although we normally think of loss as the...

Article

Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD)

Thinking about the incoming winter months can automatically trigger feelings of sadness, negativity, and dread. The days get shorter, the...

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