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Latest Updates & Resources from Converge

Stay connected with Converge by exploring our latest updates, articles, resources, podcasts, videos and more. You’re sure to find something entertaining, thought-provoking, and engaging here. After all, our content is curated by our mental health and wellbeing experts.

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Article

What is Workplace Wellbeing Training & Does it Actually Work?

What is Workplace Wellbeing Training...

...habits, including nutrition, movement, and mindfulness, to support sustained energy and long-term wellbeing. Leadership capability and healthy workplace culture Manager-focused...

Article

Types of Employee Counselling Services in the Workplace

Types of Employee Counselling Services...

...wellbeing counselling services beyond general therapy, including: JTVCYW5pbWF0ZWRfaGVhZGluZ19saW5lX3NtYWxsX3N2ZyU1RA== Career and leadership coaching Nutrition and wellbeing support Financial coaching and legal...

Article

Still deciding on your mental health goals? How about improving your mental fitness

Still deciding on your mental...

...and reduce feelings of depression and anxiousness. There are more components to ‘body’ than just exercise, though. Good nutrition, high-quality...

Article

Taking Care of Your Health During The Olympics

Taking Care of Your Health...

...let nutrition slip off the radar; keep up your healthy eating habits to ensure you absorb key nutrients and vitamins....

Article

What is an Employee Assistance Program (EAP) and its benefits for Australian businesses

What is an Employee Assistance...

...to their needs — whether that’s counselling, nutrition support, financial coaching, or family assistance. Our services extend far beyond traditional...

Article

Benefits of Workplace Wellbeing Programs for Australian Businesses

Benefits of Workplace Wellbeing Programs...

...wellbeing, stress management, resilience, and nutrition. Provide proactive, preventative, and reactive support when and where the employee needs it. Workplace...

Article

How to choose the right Employee Assistance Program (EAP)

How to choose the right...

...support for mental health, stress, relationships, when people are in a mental health crisis, and workplace challenges. Holistic wellbeing care:...

Article

5 trends Reshaping Workplace Mental Health

5 trends Reshaping Workplace Mental...

...including manager coaching, financial wellbeing, nutrition, sleep, resilience, neurodiversity support and digital self-guided resources. This reflects a broader shift across...

Article

Your gut and your mental health

Your gut and your mental...

...feel both mentally and physically on a long-term basis. Felice Jacka, a nutritional psychiatrist at Deakin University in Australia and...

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